Moonlight Yoga


About Us

Welcome to Moonlight Yoga Denver. We’re so glad you’re here!

About Moonlight Yoga Denver

Moonlight Yoga Denver was created to provide a healing yoga space to the community. We use traditional yoga and ayurvedic practices to guide students on their journey of growth and to help them to realize their own inner strength.  Moonlight Yoga Denver offers a place of healing and safety to those who seek it. All are welcome.

All of our classes are offered on a donation basis in order to provide maximum access to the community.  Our instructors are trained in trauma-informed yoga approaches. Our instructors are constantly seeking opportunities to learn more about social justice and we wish to create a space where everyone feels seen, safe, and supported.

Classes are being offered online and in-person (maximum 3 students).  Classes take place in Littleton, Colorado at the Maha Soul Yoga studio.  Masks are required for those attending in-person.

About Jen

Jen founded Moonlight Yoga Denver in 2020 in hopes of bringing a healing space to Denver and the yoga community. She originally started practicing yoga as a way to deal with anxiety. Now she considers it her life purpose to provide a similar space to those who seek healing and inner growth.

Jen has been practicing yoga for almost a decade and has taken yoga teacher trainings in a variety of styles including Hatha, Vinyasa, Yin, Restorative, and Aerial Yoga. These certifications have been earned all over the world. Jen is an RYT-500 yoga instructor and Reiki Master and focuses primarily on teaching lunar styles of yoga including a slow-flow style of Hatha, Yin, and Restorative Yoga in addition to Meditation and Pranayama. Her RYT200 was earned at Plasha Yoga in Erie, Pennsylvania and her RYT500 was earned at Kindness Yoga in Denver, CO.

Jen also maintains a blog at and a podcast at

You can connect with her on Instagram @jendoesyoga or email her at


Moonlight Yoga Denver LLC, 2020